FAQ - Your Life Help

What is Life Coaching?

Life Coaching is more focused on moving forward and using a proactive approach. It's about setting goals and finding ways to achieve them by using techniques and tools that fit with your particular situation to move you forward and create the life you want!
How long does a session last?

Our sessions last around 60 min; however, some of our packages also include 90 min initial sessions.
How much do you charge?

Please see my prices tab, which in the top right-hand corner of the website
Will my sessions be confidential?
Do you offer appointments outside of office hours?

Yes, we offer some evening and Saturday appointments. We aim to be as flexible as we can in regard to appointments so that they can fit in with other commitments. We offer sessions until 8:00 pm and Saturday Morning 9 am to 1 pm –either virtually or face-to-face.

Can I speak to you before booking a paid session?

Yes, of course, Before you start, you can book a free complimentary call to see if we can help you and if we are the right fit for each other This will give you a sense of who I am and help you decide whether I am the right fit for you.
How many sessions will I need?

The number of sessions depends on your needs and what you wish to achieve. We can discuss this at the end of our discovery call, as we would have an idea of what you want to achieve.
Will there be work to do in-between sessions?

Sometimes there will be some work for you to try the techniques/strategies between sessions to help you progress. Coaching is a two-way session, and we will continually work together. I will suggest and provide the tools, though it's up to you if you want to use them and get the desired results.
How do I pay for the sessions?

You can go to our fees page and choose the single session or 6, 8 or 12-week package and make the payment online. If you are unable to make payment online, please contact us, and we can offer an alternative payment method.

Frequently Asked Questions