Are there certain things you'd like to do in your life but think, "I'm not sure I have the confidence to get the result I want"?
Perhaps you feel your self-esteem affects your happiness and life goals, such as finding a lasting relationship or improving the one you are in; maybe you want to change your career, or the quality of your life. Yet something holds you back; It is as though part of you knows exactly what you want, and another is filled with doubt about the whole idea.
If you are sick and tired of feelings of not good enough, not worthy enough, and feeling like a failure. I will be able to help you.
If you are experiencing from any of the below, you could potentially benefit from self-confidence coaching:
- Performance Anxiety
- Lack of Self-Value
- Social Discomfort
- Limited self-expression
- Achieving your goals
- Public speaking
- Dealing with difficult people
- Getting your needs met in a relationship
- Needing the approval of others
- Feeling insecure and anxious
- Difficulty saying "no" & putting others first before you
How I can help you
I can provide you with a whole range of vital tools to help you develop the confidence you need to achieve your goals in life. I will help you with simple, highly effective strategies to process the past so that it stops affecting your future, no matter how traumatic those past experiences were.
You will learn what causes low self-esteem and how to remove the root of the problem by working together to challenge those limiting beliefs and unhelpful thought patterns. My approach is both awareness-raising and also highly practical.
We tend to allow confidence to be defined by how others perceive us, but confidence is how we see ourselves. I will help you gain strength by drawing from your experiences and inner resources.
