Nutritional Therapy is the use of foods, diets, fasting, supplements, functional foods and dietary counselling, assessment and support to help people reach their health goals.
The primary focus of Nutritional Therapy is ‘Food as Medicine’, evidence-based interventions of diet and dietary habits to optimise health and wellness
Health goals can range from weight management to disease symptom support, optimal sports function, eating for a healthy pregnancy and more. Our Nutritional Therapist work with individual clients or groups seeking goals such as weight loss or Type 2 diabetes providing support and facilitating health and nutrition goals.
Benefits of Nutritional & Food Therapy
Our nutritional therapist aims to address symptoms and various conditions by examining and changing lifestyle factors and dietary habits.
We will first conduct a nutrition assessment by looking at your medical history. We will then review your lifestyle and diet before determining a diagnosis and assistance program tailored for your condition and goals. Examples of these would be digestion and absorption support, natural detoxification, stress management, and weight loss or weight gain assistance. We may recommend a combination of dietary plans, oral supplements, or fluids.
- Avoid Nutrient Deficiency
- Weight Loss or Weight Gain
- Boost Your Immune System
- Detoxification
- Decrease Stress and Chronic Fatigue
- Manage and Prevent Chronic Diseases
- Increase focus and concentration